Competitive - Girls USAG

Nittany's Girls USAG Team currently has 7 competitive levels, Level 4-10. We do have a non-competitive Level 3. Our team is based on a progression system, ensuring safety and confidence while moving through levels. Our gymnasts train year round, with the competitive season running from November through May.

Levels 4, 5 and 6, our beginning level gymnasts, are called the compulsory levels and workout between 9 and 14 hours a week. The Compulsory Team focuses on basics, strength and flexibility. Compulsory levels help introduce the athletes and parents into competitive gymnastics.

Levels 7 through 10 and our Elite Training Group, are optional levels and workout between 16 and 22 hours a week. The Optional level team program are held to high standards; building on basics and striving excellence. We are dedicated to mold well-rounded young adults active in the community.

Membership is by invitation only. If you are interested in your gymnast being evaluated, please contact Amy Adamek at amy@nittanygym.com.

Check out the Girls Team website to learn more about these hard working girls! www.nittanygymnasticsteam.com